This Is Basically Chronic Anxiety Told In GIFs.

A trigger happens. It usually does something like this:

Then I do something like this:

Then somebody looks at me like this:

Which super does not help. 

And then someone else tries to be nice and does something more along the lines of this:

And I'm just like:

And then I go back to doing something like this:

Until I can find my bubbles, at which point I do this:

And then I feel more like this.

Yaaaaaay.*

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*And then it all begins again. Happy Tuesday to me.